6:00am
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Vinyasa Flow
1 hour with Sonia Auld
Reserve or Cancel by 10pm the night before. Thank you!
5:30pm
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Aerial Yoga Fundamentals
1 hour with Jenn Dawkins
7:00pm
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BUTI Yoga
1 hour with Sonia Auld
5:30pm
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Barre
1 hour with Sonia Auld
6:00am
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Vinyasa Flow
1 hour with Sonia Auld
Reserve or Cancel by 10pm the night before. Thank you!
5:30pm
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Aerial Yoga Restorative
1 hour with Sonia Auld
7:00pm
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Vinyasa Flow
1 hour with Sonia Auld
5:30pm
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Barre
1 hour with Molly Rice
7:00pm
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Vinyasa Flow
1 hour and 15 minutes with Sam Norman
8:15pm
Community Aerial Yoga Fundamentals
1 hour with Megan Crawford
BRING A FRIEND FOR FREE! SPACE IS LIMITED TO 11 SILKS. First come first served basis.
5:30pm
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Aerial Yoga Flow
1 hour with Molly Rice
7:00pm
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Buti Yoga
1 hour and 15 minutes with Sonia Auld
Half flow, half Buti with bands
9:00am
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Vinyasa Flow
1 hour and 15 minutes with Sonia Auld
10:30am
Community Aerial Yoga Fundamentals
1 hour with Megan Crawford
BRING A FRIEND FOR FREE! SPACE IS LIMITED TO 11 SILKS. First come first served basis.
6:00pm
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Reiki Yoga Workshop
1 hour and 30 minutes with Heidi Kemble
7:00pm
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Yin + Meditation
1 hour and 15 minutes with Sonia Auld