7:00am
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Power Vinyasa Flow
1 hour with Sonia Auld
5:30pm
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Aerial Yoga Flow
1 hour with Molly Rice
7:00pm
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BUTI Sculpt w/ Bands
1 hour and 15 minutes with Heidi Kemble
Half flow, half Buti with bands
9:00am
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Vinyasa Flow
1 hour and 15 minutes with Heidi Kemble
10:30am
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Aerial Yoga Fundamentals
1 hour with Jenn Dawkins
3:45pm
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Guided Meditation
30 minutes with Sonia Auld
4:30pm
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Yin Restore & Nidra
1 hour with Sonia Auld
5:30pm
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Aerial Yoga Fundamentals
1 hour with Jenn Dawkins
7:00pm
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BUTI Yoga
1 hour with Sonia Auld
11:45am
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Barre Xpress
45 minutes with Molly Rice
5:30pm
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Sculpt & Flow
1 hour with Leisha Smith
7:00pm
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Functional Yoga Flow
1 hour with Sonia Auld
5:30pm
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Aerial Yoga Restorative
1 hour with Molly Rice
7:00pm
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Vinyasa Flow
1 hour with Heidi Kemble
3:00pm
Free
Free Introduction to Tai'Chi/Qi Gong
1 hour and 30 minutes with Guest Teacher
5:30pm
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Barre
1 hour with Molly Rice
7:00pm
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Vinyasa Flow
1 hour and 15 minutes with Sam Norman