7:30am
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VIRTUAL STUDIO: Kundalini
30 minutes with Sonia A.
6:45pm
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VIRTUAL STUDIO: Buti
30 minutes with Sophia M.
7:00pm
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Online
VIRTUAL STUDIO: Yoga Flow
30 minutes with Heidi K.
7:30am
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VIRTUAL STUDIO: Kundalini
30 minutes with Sonia A.
6:00pm
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VIRTUAL STUDIO: Barre
30 minutes with Ani H.
6:45pm
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VIRTUAL STUDIO: Mula Flow or Hot 26
30 minutes with Sonia A.
Mula means "Root" or "Primal"
7:30am
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VIRTUAL STUDIO: Kundalini
30 minutes with Sonia A.
4:30pm
Yoga Om Talks with Beatrex Quntanna
1 hour with Guest Teacher
6:35pm
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VIRTUAL STUDIO: Yin/Restorative
30 minutes with Erica G.
9:00am
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VIRTUAL STUDIO: 8 Limbs Flow
30 minutes with Heidi K.
10:30am
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VIRTUAL STUDIO: Power Flow
30 minutes with Leah L.
5:30pm
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VIRTUAL STUDIO: Yin & Meditation
30 minutes with Sonia A.
7:30am
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VIRTUAL STUDIO: Kundalini
30 minutes with Sonia A.
12:15pm
Online
VIRTUAL STUDIO: Lunch Flow
30 minutes
6:00pm
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Online
VIRTUAL STUDIO: Buti
30 minutes with Sonia A.
7:30am
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Online
VIRTUAL STUDIO: Kundalini
30 minutes with Sonia A.
6:00pm
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Online
VIRTUAL STUDIO: Barre
30 minutes with Sonia A.
6:00pm
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Online
VIRTUAL STUDIO: Slow Flow + Nidra
40 minutes with Denile A.