9:30am
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6 Weeks Series: Mommy Barre
1 hour and 15 minutes with Molly Rice
5:30pm
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Barre
1 hour with Leisha Smith
7:00pm
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YogiGrow Program: 6 Weeks Aerial Conditioning
1 hour with Leisha Smith
*Members growth series program who have met pre-requisites. Members ask for more info. Conditions apply. **Open to Non Members if you've met workout pre-requisites and when space is available. ***REGISTRATION CLOSES 6/24
6:00am
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Vinyasa Flow
1 hour with Sonia Auld
Reserve or Cancel by 10pm the night before. Thank you!
5:30pm
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Aerial Yoga Restorative
1 hour with Jenn Dawkins
7:00pm
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Vinyasa Flow
1 hour with Sonia Auld
5:30pm
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Barre
1 hour with Molly Rice
7:00pm
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Vinyasa Flow
1 hour and 15 minutes with Sam Norman
8:15pm
Community Aerial Yoga Fundamentals
1 hour with Megan Crawford
BRING A FRIEND FOR FREE! SPACE IS LIMITED TO 11 SILKS. First come first served basis.
5:30pm
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Aerial Yoga Flow
1 hour with Molly Rice
7:00pm
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BUTI Sculpt w/ Bands
1 hour and 15 minutes with Heidi Kemble
Half flow, half Buti with bands
9:00am
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Vinyasa Flow
1 hour and 15 minutes with Heidi Kemble
10:30am
Community Aerial Yoga Fundamentals
1 hour with Megan Crawford
BRING A FRIEND FOR FREE! SPACE IS LIMITED TO 11 SILKS. First come first served basis.
7:00pm
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Yin + Meditation
1 hour and 15 minutes with Sonia Auld
6:00am
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Vinyasa Flow
1 hour with Sonia Auld
Reserve or Cancel by 10pm the night before. Thank you!
5:30pm
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Aerial Yoga Fundamentals
1 hour with Jenn Dawkins
7:00pm
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BUTI Yoga
1 hour with Sonia Auld