10:00am
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Grow Your Flow
1 hour with Teri Coeville
Non-heated. Build Foundation of your Flow Practice.
5:30pm
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Yin/Restore + Meditation
1 hour with Sonia Auld
6:00am
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Hot Flow
1 hour with Sonia Auld
Reserve or Cancel by 10pm Sunday. Must have atleast 2 students or class is canceled.
5:30pm
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Aerial Yoga Fundamentals
1 hour with Jenn Dawkins
7:00pm
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Buti
1 hour with Sonia Auld
5:30pm
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Hot Barre
1 hour with Ani Horner
7:00pm
Hot 26
1 hour
7:00pm
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Hot Flow
1 hour with Heidi Kemble
5:30pm
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Barre
1 hour with Sonia Auld
7:00pm
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Hot 26
1 hour with Heidi Kemble
9:30am
Hot Flow
1 hour
5:30pm
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Aerial Yoga Flow
1 hour with Sonia Auld
7:00pm
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Hot Flow
1 hour with Sonia Auld
7:30am
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Sunrise Buti
1 hour with Sophia Moropoulos
9:00am
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Warm Flow
1 hour with Heidi Kemble
80-85 degrees
10:30am
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Aerial Yoga Fundamentals
1 hour with Megan Crawford